Wanting to invest in your body and mind’s health?
Work stress getting to you?
In need of a reset?
Let’s get you in for a session tailored to fit your needs.
RESTORATIVE BODYWORK
LET ME INTRODUCE MYSELF.
MY NAME IS ELIZABETH SALGADO-TOLEDO AND I AM A LICENSED MASSAGE THERAPIST WHO HAS WORKED WITH ATHLETES, WORKAHOLICS AND HUMANS WHO ARE NAVIGATING A CHAOTIC WORLD IN NEED OF STRESS RELEASE.
I SPECIALIZE IN MYOFASCIAL RELEASE (DEEP OR LIGHT), TRIGGER POINT THERAPY AND THERAPEUTIC FACE MASSAGE. I TAILOR MY BODYWORK WITH EACH CLIENT TO MAXIMIZE SESSION GOALS AND CLIENT NEEDS.
MYOFASCIAL
This modality focuses on a persons fascial layer. Fascia is a tough connective webbing that encapsulates muscles, bones, nerves and organs. By warming up this layer and applying sustained deep pressure we can help stretch and soften tissue. Light to moderate amount of oil/balm is used to be able to firmly grasp tissue depending on tissue hydration.
AROMATHERAPY
Aromatherapy massage combines the therapeutic benefits of touch with the healing properties of essential oils. Carefully selected oils are applied during your session to help calm the nervous system, ease muscle tension, and elevate your mood. Whether you're looking to relax, recharge, or relieve stress, this modality engages your senses to deepen the overall experience.
FACIAL MASSAGE
Facial massage targets the muscles of the face, jaw, and neck using intentional pressure and a light facial oil to reduce tension, release tightness, and improve muscle tone. It's especially effective for those who clench their jaw, experience tension headaches, or hold stress in their face. The addition of a light facial oil allows for smooth, controlled movements that leave skin feeling nourished and the muscles beneath fully relaxed.
HOT STONES
Hot stone massage uses smooth, heated stones placed on key points of the body to melt away tension and improve circulation. The warmth penetrates deep into muscle tissue, allowing for a more effective release than traditional massage alone. It's an ideal choice for those dealing with chronic muscle tightness or simply craving a deeply restorative experience.
SERVICES
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SERVICES *
Medium to Deep pressure focus area work or full body. Includes trigger point work on tense (knotted) problem areas. Minimal lotion or oil to sink into to tissue better. Can be left on or wiped down after session at clients request.
Includes your choice of 2-3 essential oils added to oil, lotion or balm. As well as preference in relaxing or therapeutic pressure. This is a full body massage that promotes deep relaxation by inhaling these the oils while releasing muscle tension. The perfect duo to a balanced session.
Elongated slowed down strokes aimed to reset your nervous system. Light to medium pressure no trigger point work. Moderate to high use of oil, lotion or balm to have a sleeker feel on your tissue.
Manual facial movements with premium oil. Hot towel applied at the start. Muscular manipulation aimed to rejuvenate, reduce puffiness, and sculpt facial structure. No extractions or exfoliations.
Gua Sha tool optional
Your Questions, Answered
How do I decide which massage style is right for me and my current needs?
During your online booking, you’ll answer a brief wellness questionnaire. I’ll review your goals—whether relaxation, pain relief, or sports recovery—and recommend the modality best suited to you. We will also have a brief check in before the session begins to address and issues or questions.
What should I expect during my first visit?
Arrive 10 minutes early to complete a quick intake form. All first time clients will have to complete this before the session begins no exceptions. We will discuss any areas of concern, explain the session flow, and ensure you feel comfortable before treatment begins.
Tardy/Cancellation Policy
To respect my clients and myself’s time. Any late arrivals will not be extended to make up for lost time. Please arrive 15-10 min before session start time.
Any cancellations day of will not be subjected to any late fees but will no longer be able to book any future sessions.
